RUNNING FATBOY: Set the 10km bar!

Wednesday, July 1, 2015

Set the 10km bar!

I am quite happy when I saw my results in the recently concluded Li- Ning 10km race.

Didn't expect to have a high ranking in this race. (And to think I was questioning on getting to the finish line in one piece.)

Praise God for this unexpected surprise.

Hopefully, this sets the bar for me to go faster and be stronger in this Sunday's Fit Buddy Run at Bonifacio Global City (BGC).

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My Running Times

July 29 - San Francisco Marathon 42.2km (5:43:10/ 8:01 pace/ 42.80km)
May 27 - Run4urlife 21km (2:25:59/ 6:59 pace/ 20.88km)
April 15 - Fire Run 16km (1:45:31/ 6:33 pace)
Feb 11 - New Balance 25km (2:57:00/ 6:58 pace)
Jan 27 - My Little Pony Race 1km (0:09:04/ 9:51 pace)
Jan 21 - HK Marathon 42.2km (5:18:19/ 7:28 pace)
Jan 14 - PSE Bull Run 21km (2:23:00/ 6:39 pace)
2018
Dec 30 - Taipei Half Marathon (2:23:05/ 6:38 pace)
Nov 19 - Takbo.ph 16km (1:47:33/ 6:41 pace)
Nov 05 - PF sub 230 21km (20.8km/ 2:23:21/ 6:53 pace)
Oct 08 - OYM 10km (12.54km/ 1:37:57/ 7:48 pace)
Sept 17 - Brickrun 16km (1:46:23/6:36 pace)
Sept 10 - POSB Sg 10km (1:27:35/ 8:47 pace)
July 30 - Milo 10km (1:04:14/ 6:24 pace)
April 09 - Paris Marathon 42km (5:12:19/ 7:20 pace)
April 02 - Run United 21km (2:19:15/ 6:35 pace)
March 05 - Yakult 21km (2:16:25/ 6:29 pace)
Feb 26 - SMDC 21km (2:21:36/6:46 pace)
Feb 12 Hong Kong Marathon 42km (5:16:56/ 7:31 pace)
Feb 05 - 7-11 Run 21km (2:25:20/ 6:55 pace)
Jan 22 - PSE Bull Run 21km (2:21:52/ 6:34 pace) - fastest time since 2010
2017
Nov 26 - Gatorade 22km (2:36:47/ 7:06 pace)
Nov 25 - Mcdo Run 10km (1:04:09/ 6:25 pace)
Nov 13 - Pinoy Fitness sub 2:30 race (2:26:22/ 6:52 pace)
Nov 06 - New Balance 25km (2:50:25/ 6:49 pace)
Oct 02 - RU3 21km (2:27:40/ 7:00 pace)
Sept 26- SMDC 21km (2:28:06/ 7:01 pace)
July 31 - Milo 40th Marathon 42km (5:46:23/ 8:09 pace)
July 17 - Takbo.ph 21km (2:22:50/ 6:49 pace)
July 03 - GNC 21km (2:25:42/ 6:53 pace)
June 05 - Run United 2 32km (4:30:31/ 8:25 pace)
May 29 - Financial Fitness 21km (2:20:31 - 20.1km)
May 22 - On Your Mark 18km (2:22:07 - 18.81km)
April 09 - Superman vs Batman 10km (0:57:58/ 5:47 pace)
March 20 - Pinoy Fitness sub60 10km (0:59:15/ 5:47 pace)
March 13 - Run United 1 21km (2:22:11/ 6:43 pace)
March 06 - Yakult 16km (1:41:54)
Feb 28 - Amcham SholaRUN 10km (0:57:15 - 9.64km/ 5:56 pace)
Feb 21 - Federal Run 16km (1:43:57)
Feb 14 - Run For Life A Love Run (1:01:16)
Feb 07 - Condura Half Marathon (2:30:51)
Jan 24 - LSGH 10km (1:02:12)
Jan 10 - PSE Bull Run 21km (2:41:07)
2016
Dec 12 - Run United Recovery 10km (1:02:39)
Dec 6 - Healthy Run 10km (0:59:37/ 9.38km)
Dec 5 - Mcdonalds Family Run 3km (0:39:16 with Dani)
Nov 28 - Sunlife 10km (1:04:03)
Nov 22 - Menshealth Urbanathon 10km (1:32:16)
Oct 04 - RUPM 42km (6:47:15)
Sept 13 - Subaru 42km Marathon (6:21:51)
July 12 - Takbo.ph Runfest 21km (2:33:51)
July 05 - Robinson's Buddy Run 10km with Alvin (0:55:30/ 8.78km)
June 28 - Li Ning Run 10km (1:06:53)
June 21 - World Vision Run 21km (2:45:48)
June 07 - Run United 2 32km (4:43:17/ 32.76km)
Mar 15 - LEZGO Run 21km (2:26:44/ 20.8km)
Mar 08 - Run United 1 21.1km (3:16:34)
Feb 28 - PAL 16km (2:11:41/ 16.74km)
Feb 01 - Condura Marathon 42.2km (6:56:03/ 42.4km)
Jan 25 - CobraFED run 16km (2:19:17/ 17km)
Jan 11 - Egg Power Run 21km (2:55:37)
2015
Dec 14 - Run United HP Recovery Run 21km (2:43:36/ 20.84 km)
Nov 2 - New York Marathon 42km (5:39:39/ 42.60km)
Oct 26 - Rexona 21km (2:52:13)
Oct 5 - Run United Marathon 42km (6:31:58/ 42.65km)
Sept 13 - Medoc Marathon 42km (6:00:57/ 43.16km)
Aug 30 - Color Nite Run 10km (1:19:00)
July 20 - Energen 10km (1:06:43)
July 4 - Robinson Buddy Run 10k (w/ Alvin 1:20:16)
June 15 - Independence Day 50km (9:20:00 - 54km)
June 1 - RU2 32km (4:12:15)
April 12 - Earth Run 10km (00:59:43)
April 6 - Takbo Pamilyang Manileno 10km (1:04:22)
April 5 - Outbreak Mission Intramuros 5km (2:29:14)
March 23 - Yakult 16km (1:45:19)
March 16 - Run United 1 21km (2:30:34)
March 9 - Clark Marathon 42km (5:38:20)
Feb 23 - Batangas to Laguna 53km (8:21:41)
Feb 16 - PSE Bull Run (2:35:04)
Jan 19 - 7-11 Run 1000 21km (2:43:26)
Jan 6 - Color Run 2 10km (1:15:06)
2014
Dec 29 - Hero to Hero Run (Kawit to Calamba) 50km - DNS! SICK!
Dec 14 - McHappy Fun Run 9km (1:05:13)
Dec 8 - Greenfield Christmas Run 21km (2:45:33 -19.8km)
Nov 16 - Outbreak Mission (1:30)
Nov 16 -Rescue Run for Yolanda 10km (1:11:30)
Nov 10 - New Balance 25km (3:29:08)
Oct 20 - Rexona 21km (2:50:38)
Oct 6 - Run United Marathon 42km (6:09:30)
Sept 16 - Caliraya 360 34km (4:58:44 - 34.78km distance)
August 24 - Tagaytay to Kawit 50km (8:01:52 - 53KM distance)
August 10 - Robinson's Buddy Run 10km (1:02:43)
July 28 - Milo Marathon 43km (6:09:34)
July 07 - Adidas KOTR 16.8km (2:05:32)
June 24 - World Vision Run 21km (2:37:42)
June 16 - Laguna to Quezon 50km (8:38:08 - 53km distance)
June 2 - Run United 32km (5:08:09)
May 26 - Mud Trail Run Filinvest 10km (1:42:33)
May 25 - Amazing Pinoy Run 10km (1:04:10 - 9km only)
May 04 - Energizer Night Race 10km (44:55 - 6.65km only)
May 01 - T2N 50km (7:46:44)
April 20 - Run Against Cancer 10km (1:01:30)
April 13 - Outbreak Manila 5km (39:12 - 4km only)
April 07 - Rebisco Run 10km (1:02:49)
March 31 - Sea to Summit Trail Run Hong Kong 20km (Race cancelled!)
March 23 - Pet Express Doggie Run 5km (46:55)
March 17 - Run Against Raze 2 16km (1:51:17)
March 03 - Bataan Death March 102km (19:35:30 unofficial time DQ)
Feb 03 - Condura Skyway Marathon (5:29:28)
Jan 24 - Run For Juan EDSA 21k (2:38:40)
Jan 13 - Disneyworld Full Marathon (6:32:10 - 43.58km)
Jan 12 - Disneyworld Half Marathon (2:52:37)
Jan 11 - Disney Fun Run 5k (0:50:04)
Jan 06 - Color Run 10k (1:04:42)
YEAR 2013
Dec 30- 4th Rizal Day Run 32k (4:50:23 -32.86km)
Dec 09 - Milo Marathon Finals 2012 21k (3:16:14)
Dec 02 - 1st Heroes Run 2012 21k (2:54:25 - Couple 21k Pace at 8:16)
Nov 25 - BGC 15k (2:05:42 - couple 15k)
Nov 18 - Tetrapak 21k (2:53:44 - couple 21k)
Nov 11 - NB 25k (3:31:44 - couple PR)
Oct 28 - RUPM 42.2k (5:59:59)
Oct 21 - Ensure 10k (1:21:20 - couple 10k)
Sept 30 - Berlin 42.2k (5:41:32 - 43.3km)
Sept 23 - Rexona 21k (2:26:19)
Sept 16 - Run United 3 32k (4:00:10)
Sept 09 - Singapore 21k (2:38:38)
August 05 - Kellogg's 16k Run (1:58:16)
July 29 - Milo Eliminations 42.2k (5:54:59)
July 15 - Springboard 16k (1:51:39 - 14.29k)
July 08 - Get Run Hypersports 21.1k (3:03:08) - WORST SOLO TIME
June 17 - Run United 2 21k (3:10:15) - couple run
June 10 - One La Salle Run 16k (2:22:41) - couple run
June 3 - Brooks Run 21k (2:38:44)
May 27 - Tanay Trail Run 21k (4:35:30 - 21.9km) - FIRST TRAIL 21K
May 20 - Ensure to Endure 15k (1:51:06)
May 19 - Medicard 10k (1:33:14)
May 06 - Run for Integrity 15k (1:38:15)
Apr 29 - Hyundai Run 10k (DNS)
Apr 22 - TNF 21k Trail Run Baguio (2:35:48 - 13.51km)
Apr 15 - Earth Run 21k (2:41:01)
Apr 14 - Outbreak Manila 5K (1:02:43)
Mar 31 - Salomon 24k Trail Run Tagaytay (DNS)
Mar 25 - FIC Run 10k (1:28:50) -couple 10k
Mar 18 - Run Against Raze 10k (59:17)
Feb 26 - RUNew 21k (2:42:00)
Feb 12 - Discovery Vertical 10k (1:16:55)
Feb 05 - Hong Kong 42.2k (5:02:17) - 2nd Best 42K PR
Jan 29 - Rainbow Run 10k (1:02)
Jan 22 - Subic 42.2k (5:08:53) - PHILIPPINE 42K PR
Jan 15 - Go Natural 21k (2:29:25)
Jan 7 - Run for Pinoy Glory 21k (2:21:01 - 20.6km)
2012 !
Dec 31 - Rescue Run 5k (39:41)
Dec 30 - 3rd Rizal Run 32k (4:21:02 - 32.63km)
Dec 11- Milo 21k (2:29:52)
Dec 04 - Red Cross Boracay 5k (31:51)
Nov 27 - BGC 10k (1:00:08)
Nov 13 - Runrio 32k (3:57:28)
Nov 6 - New Balance 25k (2:58:55)
Oct 23 - Adidas 21k - DNS!
Oct 15 - Nike 10k (1:04:32 - 10.25km)
Oct 09 - OctobeRUN 21k (2:22:25)
Oct 02 - Livestrong 10k (1:00:12)
Sept 18 - Rizal Run 16k (1:50:57)
Aug 21 - Run United 2 21k (2:58:01)
Aug 20 - Camp Run 10k (1:10:39 - 10.34km)
Aug 8 - NBA Fit Run 21k (2:48:29)
Aug 7 - 1st BR Barefoot 3.2k (0:20:29)
July 31- Takbo for Juan 21k (2:49:35)
July 24 - Rexona Adventure Race 21k (2:44:18)
July 17 - Robinson's Buddy Run 10k (1:14:18)
July 10 - Xavier Stallion Run 21k (3:14:19 - actually 24km)
July 03 - Yamaha Run 21k (2:55:23)
June 11 - Mizuno Infinity Run 21k (2:53:48)
June 05- Reebok's ZigTech Run 15k (1:49:17)
May 29 - Greenfield Run 21k (2:36:49)
May 22 - Brooks Run 15k (1:47:54 - 14.5km)
May 15 - Goldilock Run 21k (2:48:48)
May 7 - CCF Run to Build 10k (1:13:26)
May 01 - Run with Doctors 10k (1:09:29) -10.00km
April 17 - Run 350 10k (1:15:04) - 10.28km
April 10 - 2XU Compression Run 12k (1:27:03) - 11.88km
April 03 - AACE The Good Run (1:05:55) - 10.13km
April 02 - Hyundai 10k (1:08:56) - 10.43km
Mar 27 - Globe Run 4 Home 21k (2:42:01)
Mar 06 - 2nd Animo Run 21k (2:38:23)
Feb 27 - Inquirer 25th 10k Run (1:03:58)
Feb 20 - Rogin Last Man 10k (1:07:55)
Feb 06 - Condura Skyway 21k (2:43:26)
Jan 30 - St. Jude's 10k Run (1:05:02)
Jan 23 - Greentennial Run 15k (1:50:08)
YEAR 2011
Dec 05 - Nike Manila 5k (29:53)
Nov 28 - McHappy Run 10k (1:11:22)
Nov 27 - Vertical Marathon (17:24)
Nov 20 - Run United 21k (2:38:12)
Nov 14 - Anson's 10k (1:14:03)
Nov 7 - Men's Health Urbanathon 10k (1:36:52)
Oct 24 - Adidas KOTR 21k (2:39:53)
Oct 17 - Pink Run 15k (1:29:02) - but just 12.54km distance
Oct 09 - Klima Run 10k (1:07:17)
Sept 25 - Auto Review Race 10k (1:23:56 - couple 10k)
Sept 19 - Run for Help Free Education 14k (1:43:28)
Sept 4 - Figaro 10k (55:49 but only 8.6km)
August 14 - NBA Fit 10k (1:05:00)
August 01 - Rexona Run 21k (3:22:03 - worst couple 21k time)
July 25 - Takbo.ph Runfest 10k (1:14 - couple 10k PR)
July 18 - Dasma Forbes Run 10k (DNS)
June 19 - Rock and Run 10k (57:20)
May 29 - Nature Valley 21k (2:54:36 - worst 21k time)
May 23 - San Mig By the Bay Run 15k (2:07:36 - Couple 15k)
May 15 -Great Wall Marathon, China 21k (3:36:08)
May 02 -Runew Alabang 16k (1:56:16)
May 01 -Labor Day Run 5k (26:52 - 4.6k distance)
April 24 - Greenfield Run 10k (1:15:15 - couple 10k race)
April 17 - Merrell Adventure Run 15k (3:11:15)
March 21 -Globe Ayala Run 21k (3:01:30 - Per's longest distance at 21.8k)
March 7 - Unilab 21k (2:14:59 - new 21k PR)
Feb 21 - Century Superbods, 21k (2:41:09 - New couple 21k PR)
Feb 7 - Condura, 42k (5:13:16 )
Jan 31, Book Run, 10k (58:40)
Jan 10, 2010 - Cebu Marathon, 42k (5:40:48)
Dec 20 - Celebrity Run, 21k (2:31:39)
Dec 6 - Corregidor, 16k (3:23:30)
Nov 29 - New Balance Power Race, 21k (2:16:31)
Nov 22- Mens Health Urbanathon, 10k (1:05:57)
Nov 8 - Fresno Full Marathon, 42k (4:52:54 - new 42k PR)
Nov 1 - SFO Half Marathon, 21k (2:50:03 - new couple 21k PR)
NOV 2009 - 3rd YEAR OF RUNNING
Oct 25 - Adidas Run, 21k (2:18:11)
Oct 18 - QC Half Marathon, 21k (2:29:21)
Oct 11 - Milo Half Marathon, 21k (2:33:39)
Oct 4 - OctobeRUN, 16k - actually 15.2km (1:36:16)
Sept 20 - RotaRUN "21k" - actually 17.88km (2:00:17)
Aug 15 - Kenny's Open, 15k (1:39:14)
July 19 - Globe Run Half Marathon, 21k (3:09:17 - couple 21k PR)
July 12 - Robinson Fit Buddy 10k (1:14:54 - couple 10k PR)
July 11 - REACH!, 5k (with doughnuts challenge) - DNF (the donuts), (34:16)
July 5 - Milo Half Marathon, 21k (2:28:45)
June 28 - UP GiG Run 10k (59:53)
June 21- Mens Health 15k Trail Running, Sta Elena (1:47:41 - trail run 15k PR)
June 14 - 1st PTAA Charity Run 10k (1:02:28)
June 13 - King of Mountain 10k Trail running (1:17:59 - trail run 10k PR)
May 30 - Adidas Sundown Marathon, 42k (6:31:34)
May 24 - Auto Review Run, 10k (1:02:58 - 2009 worst 10k time)
May 17 - Market Market Run, 16k (2:02:59 - Couple PR)
April 19 - Greenfield Sta Rosa, 21k (2:17:28)
March 29 - Mens Health Miracle Run, 10k (56:16: PR)
March 22 - Condura Skyway, 21k (2:15:09: PR)
March 8 - Takbo Para Sa Kalikasan, 10k (57:56)
Feb 22 - RUNew (Asian Hospital), 15k (2:03:04: Couple PR)
Feb 15 - Run Manila PoweRun, 15k (1:28:11: PR)
Feb 08 - Delta Run, 10k (57:34)
January 25 - Happy Run, 15k (1:32:25)
January 18 - PSE Bull Run, 10k (57:08)
2009
December 28, Kappa Shek Kong, 10k (1:01:58)
December 14 - UP ICTUS Run, 10k (1:08:36)
December 7 - Yakult, 10 miler (1:36:23: PR)
November 30 - Milo Finals, 10k (1:16:21: Couple PR)
November 23 - Animo Run, 10k (59:10)
November 22- Race For Life, 10k
November 16 - New Balance Clark, 25k (3:03:26: PR)
NOVEMBER 15, 2008 - 2nd YEAR OF RUNNING!!!
November 9- Kabahagi Fundraiser Run, 15k (1:38:25)
October 19- Botak Paa-Bilisan, 10k (59:28)
October 11 - Borneo International Marathon, 21k (2:29:34)
October 5 - Takbo Breast Friends, 10k (1:03:55)
September 21 - PMI Proudly 60 Run, 10k (1:18:01)
August 31 - Nike+ Human Race, 10k (1:05)
August 17 - Men's Health Miracle Run, 10k
August 3 - Milo Marathon, 10k (1:06)
July 13 - La Salle Running, 16k (1:38)
June 29 - Mizuno Run, 15k (1:40:40)
June 15 - Menshealth Trail Run, 12k (1:23:27)
June 1 - Dasma Run, 10K (58:27)
May 18 - Pringles Run, 3 miler (26:25: PR)
May 11 - 2nd Champion Run Marikina, 11k (1:09:27: PR)
May 4 - Runnex Silver Anniversary Run, 10k (1:04:29)
April 20 - Global Run, 10k (58:33)
March 30 - Mizuno Run, 15k (1:36:46)
March 16 - Exodus Run, 10k (1:04:01)
March 2 - Condura Run, 10k (59:55)
Jan 31, Book Run, 10k

RUNNING FATBOY

Wednesday, July 1, 2015

Set the 10km bar!

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