Tuesday, November 17, 2009

Post Marathon Activities

For my First Marathon in Singapore last May 2009, the first thing I did (after eating and taking a shower) was to fall asleep for a few hours. I have been awake for more than 24 hours as my race started at midnight and given we were in Singapore for a few days only, we decided to use the time there as much as possible (a big no-no) by shopping the entire day. So by the time my race started, I was tired from walking around Orchard Road already. The humidity didn't help too. But I did finish the race and that was the important thing. Never mind the limping and can't-stand-up-from-taxi situation. I got the medal and finisher shirt and glad it was over. So going back, after sleeping, I had a very painful massage but it worked as no body pains the next day and for that I was glad.

This time, the situation is different for my Second Marathon. The weather was cold. The race started early in the morning and I rested well the day before. All proper pre-marathon training (at least I learned from my first experience). My feet were sore again and I was a little bit limping but at a manageable level.

First activity was trying to get a free body massage post-race. That did not work as lines were just too long at the finisher tent.

So, next activity to try to do was a heavy lunch. I was famished so went to a good place that serves heafty portion:

It was good! But was hungry again after a few hours.

The day after, legs felt fine so we drove to Yosemite and did four hour hike to see the waterfalls there. Tiring but perfect for post marathon activity.

Back in Manila, 2 hours after landing, we went to Timex Run to see how the event went. Saw a lot of friends there and seem to be a successful event. Our time wasn't wasted either as registered for Men's Health Urbanathon race for the following Sunday.

Now, it's back to running again after more than a week of hiatus. Easy run for 10km tonight at Fort Bonifacio.

See you soon!

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